Coniston 14

Could the weather have been better ... not a chance .. the scores on the doors were:

Jude 01:51:22 468th
Michael 01:57:17 616th
Martine 02:02:47 743th
Julie 02:20:45 1096th
Glynis 02:23:34 1140th
Susan 02:29:17 1192th

There were 1400 runners overall and just to inspire you for next year ... a few stats:
Fastest (man) 01:15:10
Fastest woman 01:29:46
FV 35 01:35:08
FV 45 01:33:38
FV 50 01:32:52
Lantern rouge 3:38:12 slow but sure wins the race ..... the last man in (and it was a man ...) I think we were in the hot tub by then!

And remember - pain is just weakness leaving the body!

Clumber Park Duathlon, 10th March 2007
Had a great day out in the end and came 3rd in the sprint duathlon!! - 5km run, 20km cycle, 3km run. It all started in a bit of a panic when i realised 2 days before that registration was at 7.30am, followed by several militaristic procedures (it being a world and euro qualifying event). So i decided i needed to enjoy an M1 travel lodge the night before, then realised the road to get there closed at 8pm. So, arrived with wrong food, wrong clothes, dry cough, no friends! Warmed up with heavy legs, set off with lead trainers as everyone else sped passed me. Spent the first 3 minutes telling myself i would stop any second now and drive home. Then i picked up a little and decided i would only go home if the very obese guy passed me. Settled in, happy with transition (new elastics) and thoroughly enjoyed the bike ride (that had something to do with the olympic men all overtaking me, so the view was wonderful. Good 2nd transition, hawked by marshalls ensuring i didnt touch my helmet before my bike was racked. Short distance felt good and was determined that the woman i'd just passed was not overtaking me, infact i sprinted in with footsteps behind me, then turns out it was only a guy failing to catch me! So, i did do it. Hooray!!

Roddlesworth Roller
Mike and I had a good run this Sunday (11/3/07) - a pre Coniston outing and Mike's first running race. With spring like weather - a few daffs blowing the gentle breeze ....

Mike came in @ 48.07 and i managed 49.13 - both very pleased with our times - they defintely reflect the levels of discomfort on the home stretch!!

Here is Mike with his colleague Adam posing as medallion men - Adam managed was just under the hour - impressive considering his training!